Many of us have been isolated for a number of weeks and I will not dissuade you from that but by now you like me may be getting a little stir crazy. There are opportunities to get out of this funk and if you follow CDC guidelines will keep you safe. I find my best resource is your local Visitors and convention Bureau Web Site and also connecting with a Volunteer Center. There's no reason to make your home into a prison, by following safety features prescribed you may once again discover the world outside safely and maintain your sanity.

Iowa State and Ames High sports will be kicking off their season soon on the Hometown Station for Cyclones Big and Little 1430 KASI, and on your FREE iHeart app.